What does this work do?

This work is a profound experience for individuals wishing to come into a deeper connection with themselves.  Through kinesthetic sensing, deeply held imprints (traumas) begin to unwind and resolve themselves. Benefits are unique client to client, and many report a renewed sense of clarity, stronger connection to their center, and heightened sensitivity to energy and intuition.  Whether one is looking for on-going treatment or an energetic tune-up, these sessions are intended to ground, clear, and center you back to your deepest place of stillness. 

Is this work right for me?

This work focuses on the nervous system

and the body as a whole. Clients find it useful

for for the following:

  • Anxiety

  • Sleep concerns

  • Pain management

  • PTSD

  • Psychic and Psychological distress

  • Realigning and attuning body and mind

**This is not a replacement therapy for physical or emotional diagnoses and can only compliment professional medical and psychiatric care with licensed professionals.**

What can I expect in my sessions?

Although this work is not massage, your session will involve light touch and gentle holds along the body facilitating a down-regulation of the nervous system, encouraging the release of energetic blockages, and allowing for a deepening into your own strength and resilience.  Sessions tend to be deeply meditative and opening, so it is recommended that you allow time and space before heading directly to work, driving, or attending an event that is highly stimulating.

What my clients are saying:

"My session with Lara was a remarkable experience. The term “hold space” gets used so often these days that there’s a tendency for me to forget what it means! My session served as a powerful reminder, as Lara provides an outstanding example of this concept, and brings a unique presence and awareness to her work.  Her compassion, curiosity, patience and intuition come together beautifully to create a safe container where the body and mind have a rare opportunity to teach both practitioner and client. The experience left me with new and enlightening perspectives, and also gifted me a kind of relaxation that’s difficult to find elsewhere. Wow!"  

                                                                                                                                                                      ~ Art D.

"My work with Lara helped me gain insight, clarity, and calm during a really tough time.  I was navigating a deeply traumatic break-up and a shift in career--this work helped me get back to center and re-calibrate to move forward.  Inspiring, professional, and deeply caring." 

                                                                                                                                                           ~ Allison

"I am very happy that I found this work!  Lara is skilled, gentle, and attentive."                         ~ A.J.

"I didn't realize how far I'd strayed from my connection with myself.  After one session with Lara, I felt clear and stabilized for what I needed to do, and not do, with some situations I had going on around me.  Highly, Highly recommend.  Even interested in getting a session for some friends and family, too!" 

                                                                                                                                                          ~ Scarlet